We’ve reached the final month for the Summer of Wellness, where we’ve been challenging you to improve your health. The final focus is nutrition, so August is all about food!
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New Summer of Wellness Challenge for July
The Summer of Wellness is continuing in July with a focus on physical health.
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Registration Open for Free Diabetes Prevention Program
As a Kettering Health Network employee, if you are at risk for Type 2 diabetes, you can join the Prevent Type 2 Diabetes Prevention Program free of charge.
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Not A Single Pound: Pledge to Avoid Holiday Weight Gain
Kettering Health Network is holding a friendly Not a Single Pound Challenge to encourage employees to avoid weight gain during the holiday season. Join the challenge and choose to be healthier! What do you need to do? Weigh in November 12-16 Maintain your weight over the holiday season Weight out January 7-11 Who’s eligible? All…
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Employees Participate in Summer of Wellness
Thanks to all employees who participated in this year’s Summer of Wellness challenge! We’re glad to see employees took time to enjoy the warmer weather while improving wellness habits.
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Summer of Wellness: All About August
August’s Summer of Wellness challenge is all about nutritional wellness. We want to challenge you to make healthier choices this month to help increase your energy levels, prevent diseases, and improve your overall wellness.
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Summer of Wellness: Feel Fly in July
The July Summer of Wellness challenges are all about physical wellness. We want to encourage you to exercise each week in order to improve your physical wellness and feel fly in July. According to the American Heart Association, staying active can improve your overall well-being and quality of life. More specifically, exercise helps lift your…
