Kettering Health is having a friendly Not a Single Pound Challenge to encourage all of us to improve our mind, body, and spirit, and to eat healthfully over the holiday season.
Employees who enroll in the challenge will follow an honor system for their weigh ins and weigh outs. Please see the information below on how you can enroll in this year’s challenge.
What do you need to do?
- Weigh in November 1-5
- Enroll by emailing HealthyYou@ketteringhealth.org your name, email, and facility with “NASP” in the subject line.
- Maintain your weight over the holiday season
- Weigh out January 10-14
- Email HealthyYou@ketteringhealth.org your name, email, and facility with “NASP” in the subject line that you have completed the challenge.
All Kettering Health employees, volunteers, and physicians over 18 years of age are eligible.
- All participants who weigh in and out will receive a gift for taking the challenge.
All participants who weigh in and out and successfully maintain or lose weight will be entered into a drawing for a grand prize.
Stay tuned for weekly tips to see how you can live a healthier lifestyle!