Athletic Workshop Offers New Adult Fitness Program
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Athletic Workshop Offers New Adult Fitness Program

The adult fitness program for men and women incorporates athletic performance training principles into each session. This program is intended for everyone from beginners to fitness enthusiasts looking to lose weight, improve their health, and change body composition. This one-hour training session will feature both functional and traditional strength training and metabolic conditioning in a fun and enthusiastic environment

Join Us for 1 FREE Training Session

Training Schedule

  • Monday – Friday 5:30-6:30am & 6:30-7:30am
  • Monday-Thursday 5:30-6:30pm & 6:30-7:30pm


Receive a 20% DISCOUNT with Purchase of any UNLIMITED Training Adult Fitness Program

*Prices below DO NOT reflect discount*

**Make sure to put in the promo code: AdultFT at checkout to receive your 20% discount**

Unlimited Training Programs

  • 12 month program – $120/month
  • 6-11 month program – $140/month
  • 3-5 month program – $160/month
  • 1-2 month program – $180/month

Drop In: $20

Sign up Now & Register Online at

Athletic Workshop
7677 Yankee Street
Dayton, Ohio 45459

December 31, 2014

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