Not a Single Pound: Pledge to Avoid Holiday Weight Gain
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Not a Single Pound: Pledge to Avoid Holiday Weight Gain

Kettering Health Network is holding a friendly Not a Single Pound Challenge to encourage employees to avoid weight gain during the holiday season. Join the challenge and choose to be healthier!

What do you need to do?

  • Weigh in November 18-22
  • Maintain your weight over the holiday season
  • Weigh out January 13-17

Who’s eligible?

All Kettering Health Network employees, volunteers, and physicians over 18 years of age are eligible.


  • All participants who weigh in and out will receive a gift for taking the challenge.

All participants who weigh in and out and successfully maintain or lose weight will be entered into a drawing for a grand prize.

Find your weigh station below, and call your facility contact for availability:

FacilityLocationContactPhone Number
Austin LandingSuite 240Donna Clarkx83461
Fort Hamilton Hospital (Monday-Thursday)Employee HealthChristine Crowthersx72612
Grandview Medical CenterEmployee HealthYvette Wilkinsx34228
Greene Memorial HospitalAdminMalou Gilfordx24115
Kettering Behavioral Medicine CenterAdministrationStacie Gayhartx44632
Kettering Medicine CenterEmployee Health

1E/Schuster Heart Clinic
Valerie Bennington

Lisa Leonard
x58894, Press 2

Preble County Medical CenterRadiologyTeresa Wright456-8306
Prestige (Monday-Friday, 8 a.m.-3 p.m.)Marketing Suite 330Jo Ann
Soin Medical CenterEmployee HealthKristi Hintonx24115
Southview Medical CenterAdministrationTeresa Layx16304
Sports Medicine - EnglewoodMindy Hoying832-8982
Sports Medicine - Far HillsSports Acceleration Candace Gorbyx53905
Sycamore Glen Retirement CommunityJennifer Woodsx62984
Sycamore Medical CenterEmployee HealthNila Getterx48705

Download a PDF version of the weigh station info.

If your facility is not listed as a weigh station above, use this form to self-report your weigh-in and weigh-out stats.

Email your completed form to

Check out this document for tips on participating in the challenge.

November 4, 2019

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