Not a Single Pound: Take on the Friendly Challenge
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Not a Single Pound: Take on the Friendly Challenge

Kettering Health is having a friendly Not a Single Pound Challenge to encourage all of us to improve our mind, body, and spirit, and to eat healthfully over the holiday season.

Employees who enroll in the challenge will follow an honor system for their weigh ins and weigh outs. Please see the information below on how you can enroll in this year’s challenge.   

What do you need to do?

  • Weigh in November 1-5
  • Maintain your weight over the holiday season
  • Weigh out January 10-14

Who’s eligible?

All Kettering Health employees, volunteers, and physicians over 18 years of age are eligible.

Prizes

  • All participants who weigh in and out will receive a gift for taking the challenge.

All participants who weigh in and out and successfully maintain or lose weight will be entered into a drawing for a grand prize.

Weekly Tips

Stay tuned for weekly tips to see how you can live a healthier lifestyle!

October 18, 2021